Organic nutmeg essential oil is a very good general stimulant, it helps fight nausea, bloating, stomach aches, diarrhea, the formation of intestinal gas.
In addition to its virtues on the digestive system, it is antispasmodic and anti-infectious.
You will obviously appreciate it in cooking, it will subtly flavor your sauces, steamed vegetables, mashed potatoes, etc .
In energy aromatherapy, nutmeg is associated with the Muladhara chakra, the 1st chakra. Its colour is red.
Nutmeg essential oil helps to settle and take root. It restores vitality to the body and well-being to the mind.
Origin: Sri Lanka